I will preface this with the fact that I do not think I am a good dancer.
But dancing fucking rocks.
You burn off energy, you get to move your body and you get to just forget that other people are around.
There is nothing like good music and some shaking the ass. But totally not in a sexy way. I can't dance in a sexy way. I just sorta Elaine-it through the dancefloor and kick people out of my way.
But whatever - it is just so much fun.
When I get super busy at work, and I go go go for a while, my treat, always, is to get silly drunk and dance my ass off.
It's the perfect little treat.